Ongoing Classes
Explore our retreats, workshops, and online courses to bring your breathwork practice to the forefront of your spiritual journey. With so much information out there, it is more important than ever to wake up your own intuitive self to guide you in your daily life. Join us and find the beautifully balanced place where the body, mind, heart, and spirit work together as one on this earth plane.
Within many languages, including Amazonian Quechua, Tibetan, Aramaic, Latin, Greek, Hawaiian, and others, the word for “breath” is the same word that is used to describe life, spirit, and soul. Physiologically breathing is an involuntary process. Most of us breathe about 12 to 20 times per minute. It is one of the basic foundations of
In this Circle of Bliss meditation, you will purify each energy center through specific breathing and concentration techniques. From there you will then have the opportunity to open up to your cosmic life force energy, also known as kundalini. Again all of this is done by utilizing various breathing and concentration techniques that you will
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